Halim Seeds | Garden Cress | Natural Superfood | Pack of 1 | 100g

Halim Seeds, also known as Garden Cress Seeds or Aliv Seeds, are tiny reddish-brown seeds loaded with nutrition and wellness benefits. Traditionally consumed in Ayurvedic practices and home remedies, these seeds are an excellent source of protein, iron, and fiber. They can be soaked in water or milk, used in health drinks, laddoos, porridges, or sprinkled over salads for an extra boost of energy and nutrition.

• Rich in protein, fiber, folate, and essential vitamins

• Naturally high in iron to support stamina and strength

• Helps improve digestion, bone health, and immunity

• Traditionally beneficial for women’s health and lactation

• Can be consumed soaked in water, milk, smoothies, porridges, or sweets

• 100% natural, fresh, and preservative-free